Offerings

Energy Healing

Private Intuitive Energy Healing

In an Intuitive Energy Healing session, I'll balance the connection between your body and spirit, removing any negative energies. I'll guide you through a relaxing meditation with singing bowls and cleanse your aura with herbs. I may use pressure points, crystals, aromatherapy, ear seeds, sound healing, and stretching to help you feel relaxed. You'll leave feeling lighter, clearer, and more in touch with your intuition. Each session is personalized to your specific energy needs.

This session is ideal for those who are new to it, experiencing a transition such as the start or end of a relationship, job, or season, feeling lost or unclear, or struggling to release negative or stagnant energy.

This session is 60mins.

Please note: All in-person sessions are scheduled to take place within the Hudson Valley area of upstate New York. Any new venues will be promptly shared and announced on both the website and Instagram account (@inner__an).

For a quick energy check-in (45mins):
Book an in-person session →

Private Distance Energy Healing

Similar to the in-person session, our Distance Healing sessions, we will use a combination of Reiki and energy healing techniques to target areas that require healing, strengthen your aura, and balance your energy flow. The entire session is conducted via video call, so you can experience the benefits from the comfort of your own space.

Each session is personalized to meet your specific energy needs, whether you're recovering from an illness, injury, or simply in need of revitalization. By the end of the session, you can expect to feel lighter, refreshed, and renewed. Distance Healing is an excellent option for anyone dealing with physical ailments, including sickness from a cold, flu, COVID, congestion, and more.

This session is 60mins.

For a quick virtual energy check-in (45mins):
Book a virtual session →


Sound Healing

Private Chakra Sound Healing

Relax and find balance with a personalized sound healing session. You’ll lie down, close your eyes and let go as you begin with a calming guided meditation. Immerse yourself in the rich and harmonious sounds from seven crystal singing bowls, each one specifically tuned to a different chakra vibration. Experience a state of relaxation, reduced stress and anxiety, increased clarity, and improved overall well-being after a session.

All sessions are in-person only.

This session is 45mins.

Group Chakra Sound Baths

During a group sound bath, you'll unwind with the soothing vibrations from seven crystal singing bowls. I'll guide you in a meditation to calm your mind and focus your energy, while chakra-themed sound meditations help balance your energy and bring a sense of peace to your whole being. Each session is tailored to the group's unique energy needs. Sound baths are known to ease stress, enhance mental clarity, and promote well-being for the nervous system.

Consultations

I offer complimentary 15-minute consultations to help you explore the different services or address any specific questions you may have. It's a quick and convenient way to get the information you need and determine the best option for you.

Book consultation →

FAQs

  • Energy Healing is a powerful practice that helps to restore balance and flow of energy in the body, mind, and soul. By releasing blockages caused by emotional trauma, negative patterns, burnout, unhealthy habits, and more, this practice can promote physical, mental, and emotional well-being. The energy flow, known as “qi” 氣 in Traditional Chinese Medicine, can become blocked, which can result in physical or emotional ailments. Energy Healing works to restore this flow, allowing the body to return to its optimal state and promoting natural healing.

  • What I do:

    In a healing session, I utilize techniques to balance the body's energy, such as moving qi 氣 in the chakra and meridian systems. I channel your spirit guides, including angels and higher beings, to cleanse the aura and establish a smooth flow of energy, enabling you to connect with your true self. My aim is to provide you with the tools to release any negative energy and gain clarity and purpose in your life. As a result of releasing what no longer serves you, you will feel revitalized and re-energized.

    Your healing journey is private and confidential and I offer a safe and confidential space for your healing journey. While I serve as a guide and support, ultimately, healing is a personal journey that each individual must undertake.

    What I don’t do:

    My practice is focused on infusing light, awareness, and consciousness into individuals' body, mind, spirit, and heart, with the goal of promoting healing and positivity. I do not practice any particular religion, predict the future, practice dark magic, perform demonic rituals, or provide information about others' thoughts, feelings, or spiritual journey. This is a safe and positive practice, dedicated to promoting well- being and dispelling negativity.

    • Overcoming energetic blocks and emotional turmoil

    • Relieving burnout and stress􏰄

    • Healing physical and emotional traumas

    • Alleviating post-sickness symptoms and chronic illnesses􏰄

    • Relieving postpartum symptoms􏰄

    • Easing physical discomfort and disease symptoms􏰄

    • Decreased stress, anxiety, and depression

    • Boosted creativity and self-esteem

    • Deep relaxation

    • Better quality of sleep􏰀

    • Improved well-being, happiness, and spiritual growth

  • Energy Healing is open to anyone who seeks it, regardless of spiritual background or energy sensitivity. It helps bring comfort to physical symptoms, emotional and mental struggles, and aligns the mind, body, and spirit. With an open mindset, each session brings a deeper sense of peace, well-being, and connection to one's true self.

    Energy Healing can help support or complement traditional medical care, but it is not a replacement. It can be an effective standalone therapy or used in combination with other modalities.

  • Sound healing has been used for thousands of years across various cultures, including ancient Indian, Chinese, and Greek civilizations to improve a person's physical, emotional, and spiritual well-being. Using instruments like singing bowls, gongs, and tuning forks, sound healing produces vibrations and frequencies that can reduce stress, alleviate pain and inflammation, promote relaxation, and stimulate the body's natural healing processes. Each instrument produces a unique frequency that can target different parts of the body and treat various ailments.

    I offer private sound healing sessions and group sound baths using singing bowls and various instruments to help individuals achieve balance and enhance their overall sense of well-being.

  • Chakras are energy centers located within the body that govern our physical, emotional, psychological, and spiritual well-being. They correspond to specific organs and states of being, and when open and aligned, allow the free flow of 'qi' or 'prana', the pure healing energy that is both around and within us. This free flow of energy keeps us healthy, happy, and vibrant, and influences all areas of our lives.